25.05. - 23.06.2019
14.09. - 13.10.2019

In order to gather new strength for everyday life, you need a break from time to time. South Tyrol Balance makes this possible. Experts will teach you to slow down and relax in special places. Time out in South Tyrol’s nature is meant for focusing on the essentials, grounding oneself, and appreciating the moment through mindfulness.

Südtirol-Alto Adige Balance - A break in South Tyrol

Autumn 2019
14.09. - 13.10.2019
• Yoga at the mountain lake, 1,800 m above sea level: recharge your batteries with Petra
• Yodel workshop: the power in us
• Breath-taking and spiritual: exercise the senses through intensive experience and movement in nature

Details: Südtirol-Alto Adige Balance 

By bike or on foot, with a helmet and carabiners. And finally: JOYFUL SUMMIT VICTORIES!
Summer active moments from mid-May to the end of October

From mid-May to the end of October
• Monday: hut hopping at Speikboden/Monte Spicco
• Tuesday: Family MTB tour
• Wednesday: MTB tour
• Wednesday: herb hike
• Thursday: woods, meadows, and farms hike
• Friday: “The Power of Water” hike
• Saturday: tour with the e-MTB

Fill your days with adventure and discovery. Unforgettable trips on skis and on snowshoes. Gorgeous winter days and pure mountain air are guaranteed!

From December to April
 • Monday: ski technique
• Tuesday: snowshoe tour
• Tuesday: biathlon trial shooting
• Wednesday: ice wall tour
• Wednesday: trial cross-country course
• Friday: Sellaronda Day